EVENTS

2019 AMP Event Schedule

WORKOUTS:

• Spin Classes: Coach Wes teaches Spin Classes at Reefuel, check out their website for details: https://www.reefuel.biz/ 

• More 2019 workouts to be listed this spring as temperatures warmup!

AMP CLINICS: These are short 1-2 hour sessions where Coach Anderson covers a variety of topics in a hands on environment.

First Monday of the month 7:00-8:30 pm

Upcoming Clinics:

• OPEN WATER CLINIC: March 10 at 4 pm. Wes in partnership with the Decorah Masters Swim Team will lead a one hour clinic at Luther College Aquatic Center going over the basics of Open Water Swimming. The clinic will be part discussion, part technique work, and part workout.  Free for members $10 drop in fee for everyone else.
  

• TRANSITION CLINIC: TBD (April-more details to follow).  Wes will lead a one hour clinic covering the basic ins & outs of transitions, techniques to speed up transitions, and some of the different variables you'll experience race day.  Clinic is open to the public, free to AMP athletes and a $10 drop in fee for everyone else.

AMP CAMPS:  These camps are designed to be a fun but intense 3 day weekend. Putting athletes in an enviroment where they can limit outside distractions and focus on training.  We will do a lot of swimming, biking, running & triathlon skill development as well as making time for some fun!

• Decorah Summer Camp (Date TBD): Decorah was named one of the "100 Best Small-Town Getaways" by Midwest Living Magazine, The rolling landscape and bluffs provide the perfect backdrop for amazing recreational opportunities. We will swim in the local pools and bike/run the beautiful trails. 

• Governor Dodge Summer Camp (Date TBD): Travel to Governor Dodge for a 3-4 day camping and training excursion. Governor Dodge State Park is a 5,270-acre Wisconsin state park outside Dodgeville in Iowa County, Wisconsin. There's a lake for open water swimming, trails for running, and great roads for riding.